Tropical Green Smoothie Recipe | Yummly

Tropical Green Smoothie

GOURMET PERSUASIAN
6Ingredients
3Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 avocado
  • 1 cup pineapple (frozen)
  • 1 1/4 cups coconut water
  • 1 handful baby spinach (and kale)
  • 1 tablespoon lime juice
  • 1 teaspoon spirulina (optional)
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    NutritionView More

    150Calories
    Sodium7% DV170mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium760mg22%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A15%
    Vitamin C90%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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