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Tropical Green Breeze Smoothie
VEGGIE AND THE BEAST5Ingredients
5Minutes
470Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup light coconut milk
- 4 oz. silken tofu
- 1/2 cup crushed pineapple (in pineapple juice)
- 1/2 frozen banana
- 2 cups baby spinach (loosely packed)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1090mg31% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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