Tropical Granola With Pineapple And Coconut

A MILLION MILES
10Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 3 deciliters oats (1 + 1/4 cup)
  • 1 deciliter almonds (chopped)
  • 1 deciliter sunflower seeds
  • 150 grams pineapple (very ripe)
  • 1 drop liquid stevia (– optional)
  • 1/3 teaspoon vanilla powder (pure)
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1 deciliter coconut chips
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    NutritionView More

    430Calories
    Sodium0% DV0mg
    Fat35% DV23g
    Protein31% DV16g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories430Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium470mg13%
    Protein16g31%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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