Tropical Granola Recipe | Yummly

Tropical Granola

COLOURFUL PALATE
12Ingredients
65Minutes
310Calories
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Ingredients

US|METRIC
  • 6 cups rolled oats (gluten free)
  • 3/4 cup coconut flakes (organic)
  • 3/4 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1/3 cup macadamia nuts
  • 1/3 cup honey
  • 1/3 cup agave
  • 2 teaspoons pure vanilla
  • 1 1/4 cups unsweetened applesauce
  • 1/3 cup dried papaya (chopped organic)
  • 1/3 cup dried figs (chopped organic)
  • 1/3 cup mango (chopped, organic)
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    NutritionView More

    310Calories
    Sodium7% DV170mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs17% DV51g
    Fiber28% DV7g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium290mg8%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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