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Ingredients
US|METRIC
12 SERVINGS
- 4 cups rolled oats
- 1/2 cup honey
- 1/2 cup coconut oil (melted)
- 1/4 cup brown sugar
- 1 tsp. ground ginger
- 1 1/2 tsp. vanilla extract
- 1 cup coconut (strips sliced into bite sized pieces if needed)
- 1/2 cup macadamia nuts (chopped)
- 1/4 cup dried pineapple (dices)
- 1/4 cup dried mango (cut into bite sized pieces)
- 1/4 cup orange slices (dried mandarin, cut into bite sized slices)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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