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Ingredients
US|METRIC
4 SERVINGS
- 1 piece peeled fresh ginger (2 inch, thinly sliced)
- 1 cup sugar
- 2 oranges
- 1 mango (ripe, peeled pitted and cut into 1 inch pieces)
- 1 banana (sliced crosswise)
- 1/4 cup flaked coconut (sweetened, optional toasted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars63g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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