Tropical Fruit Yogurt Popsicles

THE WHITE RAMEKINS
5Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 2 mangoes (very ripe, peeled, flesh roughly chopped, about 200 gm)
  • 1 cup pineapple (roughly chopped, about 200 gm)
  • 75 milliliters honey (adjust to taste)
  • 250 grams curd (hung, /greek yogurt)
  • 1 vanilla bean (slit lengthwise and seeds scraped)
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    NutritionView More

    330Calories
    Sodium9% DV210mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs16% DV48g
    Fiber8% DV2g
    Calories330Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium210mg9%
    Potassium320mg9%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber2g8%
    Sugars44g88%
    Vitamin A25%
    Vitamin C80%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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