Tropical Fruit Smoothie Bowl Recipe | Yummly

Tropical Fruit Smoothie Bowl

PINT SIZED BAKER
5Ingredients
Seconds
110Calories
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Ingredients

US|METRIC
  • 1 cup milk (Choice – Whole, 2% skim, Almond, Soy, or Coconut)
  • 1 scoop vanilla whey protein
  • 1 cup frozen fruit (– mango, papaya, and pineapple)
  • granola
  • fruit (extra, for topping)
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    NutritionView More

    110Calories
    Sodium3% DV70mg
    Fat4% DV2.5g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium70mg3%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A2%
    Vitamin C30%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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