Tropical Fruit Smoothie Recipe | Yummly

Tropical Fruit Smoothie

CIAO CHOW BAMBINA
11Ingredients
15Minutes
140Calories
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Ingredients

US|METRIC
  • 1/2 cup pineapple (cubed)
  • 1 kiwi (peeled and sliced)
  • 1/2 cup mango (peeled and sliced)
  • 1/2 banana
  • 1 teaspoon vanilla
  • 1/2 cup vanilla yogurt (low-fat)
  • 1/2 cup milk
  • 2 tablespoons honey
  • 8 ice cubes
  • pineapple (optional)
  • kiwi (optional)
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    NutritionView More

    140Calories
    Sodium2% DV40mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium40mg2%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A6%
    Vitamin C90%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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