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Description
Uses KitchenAid® K150 Blender.
Ingredients
US|METRIC
3 SERVINGS
- 1 cup pineapple juice
- 2 medium oranges (peeled and halved)
- 1 medium banana (peeled and halved; not over ripe)
- 1/4 tsp. grated lime zest (finely)
- 1 medium lime (peeled and halved)
- 1 pinch cayenne pepper (optional)
- 4 cups ice cubes
- coarse salt (to salt the rim of the glass, to serve; optional)
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Directions
- Throw the pineapple juice, oranges, banana, lime zest, lime, cayenne pepper (if using) and ice cubes into your KitchenAid® blender in the order listed. Secure the lid, and blend on high for 20 to 30 seconds until smooth and frosty.
- Salt the rim of the glasses (if desired), and serve immediately.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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