Tropical Fruit Salad Recipe | Yummly

Tropical Fruit Salad

HAPPY FOOD, HEALTHY LIFE
15Ingredients
30Minutes
440Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 8 ounces pineapple (tidbits, drained, reserving the liquid for the dressing)
  • 2 apples (large, chopped)
  • 1 cup red grapes (halved if they're large)
  • 2 bananas (sliced)
  • 1 kiwi fruit (peeled and sliced)
  • 6 strawberries (large, chopped)
  • 1/2 cup blueberries
  • 1/2 cup mandarin orange segments (from about 2 mandarin oranges)
  • 1/4 cup pineapple juice (reserved)
  • 2 tablespoons coconut oil
  • 2 tablespoons honey (pure)
  • 1/2 tablespoon lemon juice
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1/2 cup plain nonfat Greek yogurt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium1% DV30mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs30% DV90g
    Fiber36% DV9g
    Calories440Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol0mg0%
    Sodium30mg1%
    Potassium890mg25%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber9g36%
    Sugars67g134%
    Vitamin A10%
    Vitamin C180%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop