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Tropical Delight Refrigerator Oatmeal
GROCERYBUDGET101.COM6Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup old-fashioned rolled oats (uncooked)
- 1/3 cup coconut milk (not almond milk!)
- 1/4 cup vanilla yogurt
- 2 tsp. chia seeds
- 1 tsp. honey
- 1/4 cup fresh pineapple (Pieces, diced small, or use well drained canned pieces)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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