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Tropical Curried Acorn Squash Soup
FARM FRESH FEASTS11Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 acorn squash (large, roasted, or 3 cups roasted squash flesh)
- 2 Tbsp. butter (or buttery spread)
- 3/4 chopped onion
- 1 Tbsp. curry powder (sweet)
- 1 tsp. salt (plus more for taste)
- 1/2 tsp. pepper (plus more to taste)
- 1 qt. stock (I used chicken, but use what you have on hand)
- 14 oz. coconut milk
- 1 banana (ripe)
- greek yogurt (optional)
- cashews (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol25mg8% |
Sodium820mg34% |
Potassium950mg27% |
Protein11g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A10% |
Vitamin C25% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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