Tropical Coconut Smoothie

WEELICIOUS
6Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup coconut milk (regular or low fat)
  • 1/3 cup plain yogurt (i use greek yogurt)
  • 1 banana
  • 1 cup pineapple (cubed)
  • 2 tablespoons agave (or honey*)
  • 1 handful ice
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    NutritionView More

    230Calories
    Sodium1% DV25mg
    Fat26% DV17g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories230Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium400mg11%
    Protein3g6%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A2%
    Vitamin C45%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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