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Ingredients
US|METRIC
6 SERVINGS
- 3 cups oats (old-fashioned/large flake)
- 3/4 cup chopped almonds
- 1/2 cup shredded unsweetened coconut
- 1/4 cup chia seeds
- 1/4 cup sesame seeds
- 1/8 cup quinoa
- 1/2 Orange
- 1 tsp. ground cinnamon
- 1 tsp. vanilla extract
- 1/2 cup coconut oil
- 1/4 cup honey
- 1/4 cup coconut sugar (brown/raw/)
- 1 cup candied pineapple (chopped, optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium620mg18% |
| Protein20g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber15g60% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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