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Ingredients
US|METRIC
4 SERVINGS
- 1 can light coconut milk
- 6 Tbsp. chia seeds
- 5 dried dates (seeded and finely chopped)
- 1 tsp. vanilla extract
- 2 mangoes (large, peeled, seeded, and diced)
- 1/2 cup sweetened shredded coconut
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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