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Tropical Cashew No Bake Snack Bars {Paleo}
COTTER CRUNCH10Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups dried pineapple
- 1 cup raw cashews
- 1/3 cup pumpkin seeds
- 1/2 cup shredded unsweetened coconut
- 1/4 cup sunflower seed butter (or other creamy no stir nut butter of choice.)
- 1 tsp. vanilla
- 1/2 cup coconut butter (/oil)
- 1 Tbsp. maple syrup
- lime juice
- lime slices
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium260mg7% |
Protein6g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars12g |
Vitamin A2% |
Vitamin C15% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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