Tropical Breakfast Smoothie

JAR OF LEMONS(1)
Nhat pk: "What's a perfect smoothie!!!! Good presentation a…" Read More
6Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 1/2 cup pineapple (frozen)
  • 1/2 cup frozen mango
  • 1/4 cup coconut milk
  • 1 banana
  • 3/4 cup frozen mixed berries
  • 1 kiwi
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    NutritionView More

    190Calories
    Sodium0% DV5mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium510mg15%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A8%
    Vitamin C120%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nhat pk 3 years ago
    What's a perfect smoothie!!!! Good presentation and yumly :) You no need to mix more or less, I put it on top of my drink lists.

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