Tropical Blood Orange Smoothie Recipe | Yummly
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Tropical Blood Orange Smoothie

GARLIC AND ZEST
6Ingredients
5Minutes
130Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 banana (overripe, frozen)
  • 1/2 cup frozen mango (pulp or 1/2 cup chilled mango, cut into chunks)
  • 1/2 cup pineapple pulp (frozen, or 1/2 cup chilled pineapple, cut into chunks)
  • 1 blood orange (peeled and cut into chunks, reserve a small piece for garnish, optional)
  • 1 kiwi (chilled, peeled and cut into chunks, reserve a small piece for garnish, optional)
  • 3/4 cup cold water
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium480mg14%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A10%
    Vitamin C130%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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