TropiKale Smoothie

PALEO HACKS
5Ingredients
6Minutes
70Calories

Ingredients

US|METRIC
  • 1 cup pineapple
  • 1 mango
  • 1 cup kale (stems removed)
  • 1 lime
  • 1/4 cup coconut water
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    NutritionView More

    70Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A35%
    Vitamin C90%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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