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lydia kleinhenz: "Started making this and realized the melon wasn’t…" Read More
7Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
1 SERVINGS
- 10 oz. green tea (brewed, cooled, you could also just use water)
- 1 cup honeydew melon (cubed)
- 1 plum (pitted)
- 20 green grapes (optional, to add sweetness)
- 1/2 cucumber (skin removed and chopped)
- 1 handful spinach
- 4 ice cubes
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NutritionView More
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120Calories
Sodium
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium900mg26% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
Started making this and realized the melon wasn’t ripe. Since it didn’t taste right without it, I added some strawberries and yellow kiwi. Also added some flax power for more thickness. Will try with green tea & melon next time.