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Triple Flavored Red Quinoa and Sweet Potato Patties (Vegan Gluten-Free)
I NOURISH GENTLY11Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup red quinoa (soaked in 2 cups of water for 6 hours/overnight)
- 1 sweet potato (medium)
- 1/2 onion (finely chopped)
- 2 cloves garlic (grated)
- 1/2 cup walnuts
- 2 handfuls spinach
- 1/2 cup brown rice flour
- ground chili (/chili flakes, to taste)
- salt (to taste)
- 1 Tbsp. lemon juice
- 1 tsp. coconut oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium470mg13% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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