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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup coconut flour
- 1/4 cup almond flour (toasted)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 4 large eggs
- 2 Tbsp. sugar
- 1 cup creamer (So Delicious Dairy Free Original Coconut Milk)
- 2 Tbsp. rum
- 1 tsp. vanilla
- 1/4 cup coconut flakes (sweetened, or unsweetened, divided)
- 3 nectarines (large, still firm but sweet, peeled, pitted and sliced*)
- 1 Tbsp. powdered confectioners sugar
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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