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Triple Chocolate Pumpkin Brownies {Flourless, Nut Free}
THE PALEO RUNNING MOMMA12Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 egg (PLUS)
- 1 egg yolk
- 1 cup pumpkin puree (canned, organic or homemade)
- 3/4 cup coconut sugar (organic)
- 2 Tbsp. pure maple syrup
- 2 Tbsp. organic coconut oil (melted and cooled)
- 2 tsp. pure vanilla extract
- 1 cup raw cacao powder (or unsweetened cocoa powder)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1/2 cup dark chocolate chips (Make your own homemade* OR purchase dairy-free, soy free dark chocolate morsels)
- 1/4 cup dark chocolate (85-90%)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium125mg5% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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