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Triple Berry Smoothie with Granola
NOURISH NUTRITION BLOG7Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup yogurt
- 1/2 tsp. vanilla extract
- 1 banana
- 1 cup frozen berries
- 1 handful spinach leaves
- 1/4 cup milk (choice more if you like a thin smoothie)
- 1/4 cup granola (I used Nature's Path Pumpkin Flax granola)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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