Triple Berry Smoothie

A NEW DAWNN
6Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup pineapple
  • 1 cup baby spinach
  • 1 cup coconut water
  • 1 tablespoon flax seed
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    NutritionView More

    170Calories
    Sodium6% DV140mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium710mg20%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars25g50%
    Vitamin A30%
    Vitamin C180%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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