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Triple Berry Mixed Green Salad
FLAVOUR AND SAVOUR19Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kale (finely chopped or baby kale)
- 1 tsp. olive oil (extra virgin)
- 1 tsp. lemon juice
- 3 cups mixed greens
- 2 Tbsp. red onion (finely chopped)
- 1/2 cup strawberries (halved or sliced if large)
- 1/2 cup blackberries
- 1/2 cup raspberries
- 1/4 cup feta cheese (or goat cheese, crumbled)
- 2 Tbsp. sliced almonds (toasted)
- 2 Tbsp. olive oil (extra virgin)
- 1 1/2 Tbsp. balsamic vinegar (quality)
- 1 1/2 Tbsp. plain greek yogurt
- 1/4 tsp. honey
- 1/4 tsp. Dijon mustard
- 1 Tbsp. shallot (finely chopped)
- 1/2 clove garlic (minced)
- sea salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium310mg13% |
Potassium280mg8% |
Protein4g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A70% |
Vitamin C70% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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