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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups all purpose flour
- 1 cup oats
- 2 Tbsp. brewer's yeast
- 1 Tbsp. baking powder
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 2 Tbsp. ground flaxseed
- 1/2 cup coconut sugar
- 1/4 cup maple sugar
- 1 1/2 cups milk
- 2 Egglands Best eggs
- 1/2 cup coconut oil (melted)
- 1 tsp. vanilla extract
- 1 cup mixed berries (I used frozen)
- powdered sugar (for topping)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium660mg28% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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