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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. blackberries (rinsed)
- 1/2 cup pomegranate juice
- 1 cup blueberries (rinsed)
- 10 frozen strawberries
- 12 frozen banana (slices {about two small bananas})
- 1 cup yogurt (Kefir)
- 1 cup ice
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium1510mg43% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber14g56% |
| Sugars55g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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