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Triple-Berry Greek Yogurt Parfait
HEALTHY IDEAS PLACE7Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup non fat greek yogurt (plain)
- 1/8 tsp. vanilla bean paste (or extract)
- 3/4 tsp. blue agave syrup
- 1/4 cup blackberries
- 1/4 cup strawberries (slice)
- 1/4 cup frozen blueberries (or fresh)
- 1 1/2 Tbsp. granola (homemade)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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