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Ingredients
US|METRIC
5 SERVINGS
- crepes
- 1 banana (ripe)
- 2 eggs
- 1/8 tsp. canela
- 1/2 tsp. vanilla extract
- 1 Tbsp. tapioca flour
- 1 pinch salt
- 1 pinch nutmeg
- custard
- 2 egg yolks
- 1/2 cup coconut milk (full fat works best)
- 1 tsp. vanilla bean paste (or vanilla extract)
- 1 Tbsp. honey
- 1 Tbsp. tapioca flour
- berries
- coconut yogurt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium125mg5% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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