Trio of Tasty Dipping Sauces Recipe | Yummly
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Trio of Tasty Dipping Sauces

AIDELLS
22Ingredients
32Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup soy sauce
  • 1/2 cup brown sugar
  • 1/2 cup crushed pineapple
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (ground)
  • 2 teaspoons corn starch
  • 2 tablespoons water (mixed with cornstarch)
  • 1/2 cup rice vinegar
  • 1/3 cup sugar
  • 1 teaspoon garlic (minced)
  • 1 teaspoon ginger root (grated)
  • 1 tablespoon Sriracha sauce
  • 1/2 teaspoon chili flakes
  • 2 tablespoons cornstarch
  • 2 mangos
  • 1 tablespoon honey
  • 1 tablespoon rice wine vinegar
  • 1 lime (juiced)
  • 1 tablespoon pineapple juice
  • 1 pinch salt
  • 1 jalapeno pepper (minced, optional)
  • 1 tablespoon fresh herbs
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    Directions

    1. Heat the oil in a large saucepan over medium heat. Add the celery, carrot and onion and cook, stirring, for 5-6 minutes until the vegetables are tender and beginning to brown. Add the garlic and hot pepper flakes and cook 1 minute longer. Add the potato and 1 cup of stock. Bring to a boil, turn down to a simmer, cover and cook about 10 minutes.
    2. Drain and rinse the beans. Place half of the beans in a food processor with 1 cup of stock and purée. Stir into the saucepan. Add the remaining can of beans, stock, and sausage to the soup. Bring back to a boil, turn down to a simmer and add the chard. Cook until the chard is wilted, about 1-2 minutes. Season to taste with salt and pepper.
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    NutritionView More

    310Calories
    Sodium156% DV3740mg
    Fat0% DV0g
    Protein12% DV6g
    Carbs25% DV76g
    Fiber16% DV4g
    Calories310Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium3740mg156%
    Potassium430mg12%
    Protein6g12%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber4g16%
    Sugars60g120%
    Vitamin A20%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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