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Ingredients
US|METRIC
10 SERVINGS
- 120 grams rolled oats (1 + 1/2 cups)
- wholemeal flour (185g, 1 + 1/4 cups self-raising)
- 80 grams coconut sugar
- 1 tsp. bicarbonate of soda
- 140 grams vegan butter (1/2 cup + 1 tbsp)
- wholemeal flour (150g, 1 cup self-raising)
- 40 grams coconut sugar
- 100 grams mixed nuts (roughly chopped)
- 1 banana (peeled and mashed)
- 200 grams dark chocolate (chopped)
- 200 mL soya milk (3/4 cup + 1 tbsp)
- 150 grams dark chocolate (chopped)
- 1 1/2 Tbsp. icing (/confectioner’s sugar)
- 185 mL cream (soya)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium220mg9% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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