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Tri-colored Tomato Salad With Balsamic Chicken
WISH-BONE7Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups arugula
- 1/2 cup wish-bone balsamic vinaigrette dressing
- 1 1/4 lb. boneless, skinless chicken breasts
- 4 yellow tomato
- 1/8 tsp. ground black pepper
- 1/4 cup red onion (thinly sliced)
- 2 Tbsp. pine nuts
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Directions
- Pour 2 tablespoons Wish-Bone® Balsamic Vinaigrette Dressing over chicken in large resealable plastic bag; turn to coat. Close bag and marinate in refrigerator up to 3 hours.
- Grill or broil chicken, turning once, 10 minutes or until chicken is thoroughly cooked; thinly slice.
- Arrange arugula on serving platter then top with tomatoes, chicken, onion and pine nuts. Just before serving, drizzle with remaining Dressing and sprinkle with black pepper.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol90mg30% |
Sodium190mg8% |
Potassium1040mg30% |
Protein33g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A40% |
Vitamin C40% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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