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20Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 lb. tri tip steak (or roast, cut into ½” cubes)
- 1 Tbsp. granulated onion
- 1 Tbsp. granulated garlic
- 1 Tbsp. dried oregano
- 1 Tbsp. ground cumin
- 1 Tbsp. meat (Paul Prudhomme, Magic)
- 2 onions (medium, chopped)
- 4 cloves garlic (minced)
- extra-virgin olive oil
- 1 cup red wine (or more beef stock)
- 45 oz. kidney beans (drained)
- 45 oz. pinto beans (drained)
- 30 oz. black beans (drained)
- 70 oz. fire roasted tomatoes (Muir Glen diced)
- 20 oz. rotel tomatoes (drained)
- 1 cup diced green chilies (505 Southwestern)
- 2 cups beef stock (cups, depending on thickness desired)
- 1 Tbsp. liquid smoke flavoring (hickory)
- 1 pkg. chili (Caroll Shelby's)
- salt and ground black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1170mg49% |
| Potassium2230mg64% |
| Protein29g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C210% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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