Tri Color Quinoa Salad with Veggies, Avocado, Cranberries & Almonds

LAUREN KELLY NUTRITION
16Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 2 tablespoons cranberries
  • 1 cup tricolor quinoa (rinsed well)
  • kosher salt
  • 1/2 lemon
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon basil
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon sweet paprika
  • 1 avocado (medium firm-ripe, pitted, peeled, and cut into 1/2-inch chunks)
  • 1/2 cup shredded carrots
  • 1 can artichokes (BPA FREE, rinsed, drained well and sliced)
  • 1/2 cup cherry tomatoes (sliced)
  • 1 cup baby spinach
  • 2 tablespoons toasted almonds (coarsely chopped)
  • 1 scallion (medium, white and light green parts only, thinly sliced)
  • ground black pepper (Freshly)
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    NutritionView More

    370Calories
    Sodium12% DV280mg
    Fat29% DV19g
    Protein22% DV11g
    Carbs15% DV44g
    Fiber48% DV12g
    Calories370Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium910mg26%
    Protein11g22%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber12g48%
    Sugars3g6%
    Vitamin A70%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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