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Tri Color Quinoa Salad with Veggies, Avocado, Cranberries & Almonds
LAUREN KELLY NUTRITION16Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cranberries
- 1 cup tricolor quinoa (rinsed well)
- kosher salt
- 1/2 lemon
- 2 Tbsp. extra-virgin olive oil
- 1/4 tsp. basil
- 1/4 tsp. ground cumin
- 1/4 tsp. sweet paprika
- 1 avocado (medium firm-ripe, pitted, peeled, and cut into 1/2-inch chunks)
- 1/2 cup shredded carrots
- 1 can artichokes (BPA FREE, rinsed, drained well and sliced)
- 1/2 cup cherry tomatoes (sliced)
- 1 cup baby spinach
- 2 Tbsp. toasted almonds (coarsely chopped)
- 1 scallion (medium, white and light green parts only, thinly sliced)
- ground black pepper (Freshly)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium910mg26% |
Protein11g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber12g48% |
Sugars3g |
Vitamin A70% |
Vitamin C50% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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