Tray-Roasted Pumpkin and Lentil Korma Curry Recipe | Yummly

Tray-roasted Pumpkin And Lentil Korma Curry

DONNA HAY
9Ingredients
40Minutes
530Calories

Ingredients

US|METRIC
  • 1 red onion (cut into thin wedges)
  • 800 grams pumpkin (squash, peeled and cut into small pieces)
  • 1/3 cup curry paste (store-bought korma)
  • 1/2 cup hot water
  • 1/2 cup cream (single, pouring)
  • 400 grams lentils (drained and rinsed)
  • 1/4 cup flaked almonds (toasted)
  • 1/2 cup mint leaves
  • 1/2 cup leaves (coriander, cilantro)
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    NutritionView More

    530Calories
    Sodium1% DV30mg
    Fat17% DV11g
    Protein61% DV31g
    Carbs28% DV83g
    Fiber140% DV35g
    Calories530Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium30mg1%
    Potassium1790mg51%
    Protein31g61%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber35g140%
    Sugars8g16%
    Vitamin A310%
    Vitamin C45%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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