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Ingredients
US|METRIC
15 SERVINGS
- 1/3 cup pumpkin seeds (sprouted, sunflower seeds, or a combination of both, where to buy sprouted pumpkin seeds, where to buy sprouted sunflower seeds, how to make your own)
- 1/4 cup coconut flakes (unsweetened, where to buy coconut flakes)
- 1/2 cup dried fruit (I used raisins and dried apples in this specific recipe)
- 1 1/2 Tbsp. raw honey (where to buy raw honey)
- 1/3 cup shredded unsweetened coconut (reserved for rolling, where to buy shredded coconut)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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