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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats
- 1/4 cup trail mix (Grape-Nuts, Crunch + More for topping)
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp seeds
- 1 Tbsp. shredded unsweetened coconut
- 1 Tbsp. almond butter
- 1/8 tsp. salt
- 1 tsp. honey
- 1 banana
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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