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Ingredients
US|METRIC
13 SERVINGS
- 1 cup oats
- 1/3 cup flax meal
- 1/2 cup peanut butter (creamy unsweetened)
- 1/4 cup maple syrup
- 2/3 cup trail mix (Back to Nature, I used Nantucket Blend)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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