Trail Mix Breakfast Cookies

FLAVOR THE MOMENTS
14Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/2 cups old-fashioned rolled oats
  • 1 cup whole wheat white flour
  • 1/3 cup unsweetened shredded coconut (optional)
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/2 cup pure maple syrup (may be substituted with agave syrup or honey)
  • 1/3 cup coconut oil (melted, may be substituted with canola oil)
  • 1 banana (medium ripe, about ⅓ cup)
  • 1/3 cup dried fruit (your choice)
  • 1/3 cup chocolate chips (your choice)
  • 1/2 cup chopped nuts (your choice)
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    NutritionView More

    240Calories
    Sodium5% DV125mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium125mg5%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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