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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup walnuts (California, divided)
- 1 ripe banana (medium, peeled)
- 2 Tbsp. pure maple syrup
- 2 Tbsp. coconut oil (melted)
- 1 egg (room temperature)
- 1 tsp. pure vanilla extract
- 1 1/2 cups old fashioned oats
- 1 tsp. cinnamon
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 cup chocolate chips
- 1/4 cup raisins (or cranberries or a mix of both)
- 2 Tbsp. pumpkin seeds
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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