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Trail Mix Bites. No Bake. Fully Loaded.
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.10Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole almonds
- 1/4 cup sunflower seeds
- 1 cup pitted dates
- 1/2 cup dried cranberries
- 1/4 cup cacao nibs (or chopped dark chocolate)
- 3 Tbsp. natural peanut butter (or other nut butter)
- 1 pinch sea salt
- 1/2 tsp. canela
- 1/2 cup shredded unsweetened coconut
- 3 Tbsp. water (if needed)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium110mg5% |
| Potassium680mg19% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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