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Jessica Savage: "My family loved this. I made my stew in my crock…" Read More
12Ingredients
75Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- salt
- pepper
- oil
- 3 lb. cheap steak (or roast, chopped into bite size pieces*)
- 1 onion (large, chopped well)
- 3 cups water
- 8 oz. tomato sauce
- 2 Tbsp. garlic powder
- 1 tsp. salt
- 2 Tbsp. beef (good quality, bullion)
- 1/2 tsp. pepper
- 1/2 tsp. cumin
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium690mg29% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Jessica Savage 5 years ago
My family loved this. I made my stew in my crock pot and was very impressed with the flavor. I did swap out the garlic powder for 2 large cloves of garlic.
jeff o. 6 years ago
So tender and flavor full right out of the crock pot. Tonight with warm corn tortillas and some hot sauce, cant wait.
Jenobia S. 6 years ago
This recipe turned out delicious the 1st time I made it! Made as written and wouldn’t change a thing!!! Currently adding this to my weekday meal rotation! The braising liquid gives the meat a delicious flavor and it’s a nice change from using ground beef!! We topped our tacos (flour tortillas) with sour cream, cheese, hot sauce, and a squeeze of fresh lime!! Make this, just give yourself enough time to allow the meat to braise for the 2-3 hours and you will not be sorry!!!!