Traditional South African Melk Tert Recipe | Yummly

Traditional South African Melk Tert

FOODLE CLUB
14Ingredients
40Minutes
970Calories
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Ingredients

US|METRIC
  • 125 grams butter (or Margarine)
  • 200 grams sugar
  • 1 large egg
  • 200 grams plain flour (or use Self-Raising flour and omit the baking powder)
  • 2 teaspoons baking powder (if using plain flour)
  • 1/2 teaspoon salt
  • 4 cups milk
  • 1 tablespoon margarine
  • 2 tablespoons flour
  • 2 tablespoons cornflour
  • 1/2 cup sugar
  • 2 large eggs
  • 1 teaspoon vanilla essence
  • 1 teaspoon cinnamon (to sprinkle)
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    NutritionView More

    970Calories
    Sodium41% DV990mg
    Fat60% DV39g
    Protein45% DV23g
    Carbs45% DV135g
    Fiber8% DV2g
    Calories970Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat21g105%
    Trans Fat0.5g
    Cholesterol250mg83%
    Sodium990mg41%
    Potassium670mg19%
    Protein23g45%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate135g45%
    Dietary Fiber2g8%
    Sugars90g180%
    Vitamin A20%
    Vitamin C6%
    Calcium60%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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