Traditional Escabeche (Pickle) #SundaySupper

BASIC N DELICIOUS
10Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium)
  • 3 carrots
  • 1/2 green beans
  • 1 yellow pepper (or red, chopped)
  • 1 onion (chopped)
  • 3 bay leaves
  • 2 teaspoons sugar
  • 2 cups white vinegar
  • 1 tablespoon vegetable oil
  • salt (to taste)
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    NutritionView More

    90Calories
    Sodium8% DV180mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium180mg8%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A100%
    Vitamin C150%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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