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Traditional Bihari Litti Chokha
ARCHANA'S KITCHEN19Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 1/2 cups whole wheat flour
- 3/4 cup ghee
- 1/3 tsp. baking soda
- 2 Tbsp. yogurt
- 1/2 tsp. seeds (ajwain)
- 1 tsp. salt (to taste)
- flour
- warm water
- 1 1/2 cups atta (sattu)
- 1 piece ginger (grated)
- 2 cloves garlic (grated)
- 2 green chilies (finely chopped)
- 1 bunch coriander leaves (finely chopped)
- 1/2 tsp. seeds (ajwain)
- 1/2 tsp. kalonji seeds
- 1/2 tsp. fennel seeds (pounded, saunf)
- 1 Tbsp. mustard oil
- salt (to taste)
- 1 tsp. lemon juice
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium490mg14% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber13g52% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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