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Traditional Beef Stew CrockPot
A YEAR OF SLOW COOKING14Ingredients
25Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef stew meat
- 1 yellow onion (peeled and diced)
- 1 cup tomatoes (baby, cut in half)
- 3 celery (ribs, sliced)
- 1 cup baby carrots
- 1 cup green beans
- 1 cup sliced mushrooms
- 4 cups beef broth
- 1/4 cup red wine
- 1 tsp. kosher salt
- 1 tsp. black pepper
- 1 tsp. steak seasoning (blend, whatever you have on hand for bbqing, stir-frying, etc.)
- 1 tsp. worcestershire sauce (Lea & Perrins is gluten free)
- 1/2 cup flour (for dredging, I used Pamela's Baking Mix)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1600mg67% |
| Potassium1220mg35% |
| Protein45g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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