Traditional Australian Pie Meat Recipe | Yummly

Traditional Australian Pie Meat

ADORE FOODS
13Ingredients
70Minutes
70Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, finely chopped)
  • 1 large carrot (finely diced)
  • 1 1/4 pounds ground beef (beef mince)
  • 1/4 cup all purpose flour
  • 1/4 cup tomato sauce
  • 1 tablespoon worcestershire sauce
  • 1 1/2 cups beef stock
  • 2 tablespoons chopped parsley
  • 1 puff pastry (pack)
  • 1 large egg (lightly beaten)
  • peas
  • potatoes
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    NutritionView More

    70Calories
    Sodium2% DV45mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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