Totally Addictive Kale Crisps

MY NEW ROOTS
7Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 1 bunch kale
  • 1/2 lemon
  • 1 tablespoon maple syrup
  • 1 teaspoon salt
  • 1 teaspoon tamari
  • 2 tablespoons olive oil
  • 1/4 cup sesame seeds
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    NutritionView More

    180Calories
    Sodium30% DV720mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium580mg17%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A350%
    Vitamin C240%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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